HTMA

Hair Tissue Mineral Analysis(HTMA)

A hair tissue mineral analysis (HTMA) is a non-invasive, screening test that measures the level of you minerals and toxic metals in a sample of hair.

Quick Summary:

HTMA Testing -- $875

Includes 2 full HTMA testing & personalized protocols.

Along with 2, 45min in-person or virtual meetings.

* This price does not include supplementation.

What Your HTMA Report Includes:

A comprehensive look at your mineral blueprint, metabolism, and root-cause patterns. Hair Tissue Mineral Analysis (HTMA) is far more than a simple lab test—it’s an in-depth, long-term look at how your cells are functioning. Unlike bloodwork (which shows what’s happening in the moment), an HTMA reveals deeper patterns that have been building over months and years. Here’s everything your personalized report includes:

Nutritional Mineral Levels

This section measures essential minerals your body needs for energy, hormones, digestion, mood, thyroid function, and detoxification, including:

• Calcium

• Magnesium

• Sodium

• Potassium

• Copper

• Zinc

• Phosphorus

• Iron

• Manganese

• Selenium

• Chromium …and more.

These levels help us understand:

Your adrenal and thyroid activity
Your metabolic speed (slow vs fast metabolism)
Your stress response
Your digestive strength

How well your body is absorbing and using nutrients.

2. Toxic Metals & Heavy Metals

This part shows whether your body has stored:

• Mercury

• Aluminum

• Lead

• Cadmium

• Arsenic

• Uranium

• Antimony …and others.

Even when these metals are “in range,” patterns can show how they are affecting your energy, hormones, nervous system, immune system, and detox pathways.

Significant Mineral Ratios

These ratios are the heart of the report—often more important than the individual numbers.

Ratios reveal:

• Thyroid function (Ca/K)

• Adrenal function (Na/Mg, Na/K)

• Hormone balance (Cu/Zn)

• Metabolic type (slow or fast)

• Digestive strength and HCL production

• Blood sugar balance

• Inflammation load

• Detoxification patterns

• Stress & burnout patterns …and more.

These ratios tell us how your minerals work together, which determines how your entire body functions.

4. Metabolic Type Evaluation

You receive a classification (such as Slow Metabolizer Type 1) that reveals:

• Your adrenal and thyroid output

• How your body produces energy

• How quickly you burn through nutrients

• What types of foods you thrive on

• Whether your nervous system is in sympathetic or parasympathetic dominance This explains the “why” behind symptoms like fatigue, weight gain, mood swings, digestion issues, and more.

5. Personalized Dietary Recommendations

Your HTMA includes detailed food guidance specific to your current metabolic state, including:

• Foods to avoid temporarily (due to inflammation, slowed metabolism, or allergies)

• Foods to increase (to rebuild energy, digestion, and mineral balance)

• Protein needs

• Carbohydrate and fat recommendations

• Foods that may worsen symptoms if eaten too often

• Foods high in nutrients you specifically need This removes guesswork and helps you fuel your body correctly.

HTMA Report Cont.

6. Professional Supplement Recommendations:

• Support energy production

• Rebuild adrenal & thyroid function

• Improve digestion and stomach acid

• Balance copper and zinc

• Support detox pathways

• Reduce inflammation

• Restore mineral balance

These recommendations are based entirely on your mineral patterns, not symptoms alone. (When working with me, I use doTERRA supplements and holistic support you can actually implement.)

7. Trend Analysis & Potential Health Patterns

These are not diagnoses—they are insights based on mineral patterns that may point toward:

• Fatigue

• Hypothyroid tendencies

• Adrenal insufficiency

• Hormone imbalance

• Insomnia

• Digestive weakness

• Blood sugar imbalance

• Inflammation

• Cardiovascular strain

• Possible detox congestion

• Histamine issues

This helps us address problems early before they become long-term conditions.

8. Toxic Metal Ratios & Detox Insights Shows how heavy metals may be interfering with essential minerals—sometimes even when levels appear normal.

This reveals whether detox pathways are:

• Overwhelmed

• Under-functioning

• Or successfully clearing toxins

9. A Quick-Reference Diet Summary Page A simple one-page list of:

• Foods to avoid temporarily

• Foods to increase

• Balanced dietary guidelines

• Protein/carb/fat ratios Perfect for printing or screenshotting.

10. A Clear Path Forward Your HTMA gives us:

• The “why” behind your symptoms

• The roadmap to restore balance

• Exactly what systems need support

• The step-by-step plan to rebuild your health on a cellular level And when you work with me, I also provide:

• A full interpretation in everyday language

• A root-cause breakdown

• A personalized doTERRA + lifestyle protocol

• A 3–6 month wellness plan

• Ongoing support to make your results usable in real life

Benefits of a HTMA test:

A hair sample shows what’s going on inside a person’s cell over the last 3 months while bloodwork looks at the activity outside of the cell and only gives a snapshot of when the sample was taken.
It provides a non-invasive way to get a 'blueprint' of the mineral content in the rest of the body's tissues.
Blood tests and urine tests obviously provide important information about a person's biochemical status, but they only evaluate the fluids in the body. However, the vast majority of biochemical functions actually take place inside the cells themselves. Through extensive research and correlation of data, it has been established that there are reliable relationships between the levels of minerals in the hair and other tissues of the body.
Since these minerals are crucial to the functioning of enzymes, hormones and other biochemical systems which sustain life, it is possible to read this 'blueprint' and see where metabolic patterns are deviating from normal.
Proactive care: It provides information that may be used to assist your health care professional to determine that/if an imbalance exists before you experience symptoms. This allows you the chance to correct these mineral imbalances through nutritional therapy to perhaps avoid suffering from metabolic symptoms all together.

Ready to Take Control of Your Health? Let’s Start Your Root-Cause Journey.

Click below to order your HTMA test. Your path toward balance, energy, clarity, and peace starts with one simple step—and I’m here to walk with you through all of it.

HTMA Testing: $875

Start your HTMA Test here

Your Healing Begins With Understanding—And You Don’t Have to Do It Alone

When you finally see what your cells are saying, everything changes. HTMA isn’t just another test—it’s a roadmap. It reveals the imbalances, stress patterns, deficiencies, and hidden burdens that have been silently shaping your health for years. And once you understand why you feel the way you do, you can finally start supporting your body the way it’s been waiting for. My heart is to walk with you through this journey—not just as a practitioner, but as someone who deeply believes that God designed your body with purpose, resilience, and the ability to heal when given the right support. Together, we combine root-cause wellness, nourishment, mindset work, and faith-aligned guidance so you can step into the wholeness God always intended for you. If you’re tired of guessing… If you’re done feeling unheard… If you’re ready for clarity, answers, and a plan that actually makes sense for you… Then I would be honored to support you.